find your answers
Welcome to Body Mind Insights! Thank you for visiting my page.
Whether you are looking for different ways of managing your physical symptoms, better ways to nourish yourself, improving your mental performance, stabilising your emotions, sculpting your body or finding out how to get your zest back, you are at the right place.
At Body Mind Insights, I lead you towards optimum health by harnessing your innate ability to self-heal. We explore the various causes of your dis-ease or ill health, be it physical, subtle, acute or chronic.
Together we arrive at tailor-made solutions to help you overcome your wellbeing challenges using a variety of disciplines I am fully qualified in:
Functional Nutrition & Lifestyle Medicine, BodyTalk, BodyIntuitive, Phytobiophysics and Pranic Healing.
Whether you realise it or not, you have the power to re-create your health once you conisder new insights gained during the process I guide you through.
Remember, whatever your experience to date, it is never too late to start on your journey to optimal wellbeing.
What Body Mind Insights is about
Working with me at BODY MIND INSIGHTS enables you to gain deeper understanding of your problems in order to break the cycle of cause and effect, speaking broadly. My goal is not only to help you return to the best of your health possible but also to give you self-help tools to maintain it. Like a bridge to take you forward, re-kindling this self-healing ability is the key to your future, awareness-based, well deserved optimal wellbeing.
Your BODY is your physical self, your vehicle. Your MIND is a process that arises from the body’s attempt to interpret what is happening or position itself to your internal and external environment. Some believe it resides in the brain alone, however it affects the whole body as it regulates the flow of information and creates awareness.
Thus you can say that the BODY MIND is one and the same. They both affect each other, e.g. when you have been stressed for a while, you may feel low, and when you feel depressed, your body may feel even worse and begin to trigger disempowering thoughts and emotions to arise.
The main principles behind my approach
Below – a few underpinning principles used in the process of exploring your state of health:
- Everything within your body is inter connected, just as your body and mind
- You are unique so I focus on you as a whole, not just on your ‘condition’
- You are an energy information field made up of your body, thoughts, emotions and beliefs
- Your field continuously connects to everything around you
- Your own energy field dictates the condition of health in your body
- Your body knows how to heal itself – it is all in your information field
- Your genes are not your destiny – how you live your life affects them (= epigenetics)
How I apply them
- My approach is rooted in a Functional Nutrition approach to create a healthy foundation using dietary recommendations, supplements and other lifestyle modifications where necessary.
- I also incorporate a range of energetic approaches to ascertain where the dis-harmony is present in the body mind. I facilitate its return to the ‘original’ sound or ‘vibration’ by following your time-line from before conception till now.
- I source knowledge from several eastern and western healing systems, including Ayurveda, Classical Chinese Medicine, Japanese diet, eastern metaphysics and yogic breathing techniques as well as modern anatomy, physiology, biochemistry, nutrition, herbalism, flower and tree remedies, hydrotherapy, naturopathy, Emotional Freedom Technique, and modern theosophy.
- In my programmes I typically use all of the above alongside the latest health-related scientific findings from such areas of interest as biology (e.g. the ‘microbiome’), psychology (e.g. the concept of ‘neuroplasticity’), epigenetics, connected systems theory, philosophy, quantum physics, and last but not least – fractal mathematics.
- I apply the methodologies of Functional Nutrition, BodyTalk, BodyIntuitive, Phytobiophysics, and Pranic Healing to help you on the path to your optimal health.
- I work in an evidence-based fashion (utilising western medical laboratory and home functional testing of your saliva, blood, stool, urine, hair or DNA) as well as in an intuitive, energetic manner.
I do so alongside your medical care providers as well as independently. This allows me to find answers to many questions often not even posed before. Once the dots on your timeline are joined and your subconscious body mind is ‘heard’, you arrive at an insight leading you towards the desired transformation within your conscious body.
Sounds too good to be true? Are you ready to join me on the journey to embrace and embody your full health potential? Walk through the door to discover the new you….
What Body Mind Insights offers is not meant to be a substitute for medical advice. My service is a useful adjunct to your healing process. Only medically qualified practitioners can diagnose and treat medical conditions. Please consult your doctor when required.
What my clients say…
“What can I say about Beata - absolutely incredible. She has supported me with my wellbeing and areas of my life beyond anything I could imagine. I couldn’t recommend Beata enough.”
"I have had the pleasure of knowing and working professionally with Beata for many years. I have personally recommended her to many of my clients over the years. The feedback I had is that each one of them has been treated with the upmost care, and attention. Her knowledge is extensive and her able to help and support is outstanding. Personally Beata has completely recalibrated my body, especially my thyroid, in order for it to function much better and support my very busy work life balance. She is my ‘go to’ person for any health issues and is always kind, generous with her time and knowledge."
"I just wanted to say how much both my son and I wanted to thank you for seeing us at such short notice. I cannot tell you how desperate I was when I spoke to you earlier that day and all I can say is you are just a miracle worker!!! I know we are not through the woods yet (his mental breakdown was a huge setback) but he is a lot more confident, happier and positive regarding all the issues he discussed with you. Following the consultation, he referred to you as "Dynamo The Magician" – I can assure you coming from him that is a huge compliment!! He found you so easy to talk to and if there are any more issues in the future I know he would come back to see you in a heartbeat. Thank you Thank"
"I have struggled with pain, a weakened immune system, fatigue and various ailments my entire life. After my first session with Beata the pain has completely gone, I have more energy and feel so much better. Beata is an amazing healer. She gives great advice and knows exactly what you need to do to fuel your body for a more healthful life. I really can't recommend her enough as she has turned my life around."
"I contacted Beata after my son was admitted into hospital as he had incontinent bladder and bowel movement. The hospital had carried out a number of tests and scans but were unable to find the cause. The situation seemed to be getting worse and then I contacted Beata. She carried out 2 distant healing sessions with my son and I began to see the difference. The number of times he was having the accidents reduced. She recommended the gluten-free diet and provided me with lots of food ideas which I found very useful. We were then discharged from hospital awaiting further tests. I booked to see Beata and visited her with my son - 2 more sessions later my son had full control of his bladder and the bowel. He is a happier child and am grateful for Beata’s help."
"I would highly recommend Beata to anyone. Having struggled over a long period of time with being overweight and generally feeling unwell, I was at a complete loss as to what to do. Since my initial appointment, the suggested dietary changes and supplements have had a major impact: not only have I lost weight, more importantly I have burned fat and my BMI has changed from 26.6 to 24.2 in just 5/6 weeks. My digestive health has also improved and for the first time in years I actually feel well. My self-confidence has dramatically improved as a result and many people have told me how well I look - my skin is literally glowing! If you follow the guidelines and advice provided by Beata, you too should benefit. Try it!"
Fully Qualified Registered Nutritional Therapist, BodyTalk, Body Intuitive, and Phytobiophysics practitioner, and a Pranic Healer
I work with clients of all ages presenting with a variety of health challenges. I also write for local publications as well as lecture to various groups and organisations.
Since my original nutritional qualification (at ION with Distinction), I have been continually updating my knowledge as well as clinical skills. This has allowed me to build up professional expertise and remain one of the cutting-edge practitioners in the country.