Some people feel the difference after just one session, others need a few in-person meetings or distant sessions to experience the sense of improved wellbeing.
Following a few sessions, there is usually a sense of ease that allows you to face the many adversities of life. As well as the sense of calm, clients also report experiencing relief from physical symptoms, even though sometimes the problem you want to address may not even come up during the consultation. This is because your subconscious mind may be still be harbouring issues to be addressed – like the tip of the iceberg, only a few surface ice blocks may be noticeable to start with.
But in time, as you feel more and more comfortable dealing with the deeper issues underpinning various forms of resistance, things usually begin to shift on all levels.